Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Juanita Morris
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, May 8, 2014
Time: 14:03
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 113 Avg / 241 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 153 Avg / 163 Max

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