Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, May 10, 2014
Time: 8:56
Distance: 3.37 Miles
Completed:
Calories: 183
Speed (MPH): 22.6 Avg / 29.0 Max
Power (Watts): 317 Avg / 561 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

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