Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ken Fryncko
Team: Club La Maison (Wayne, PA)
Date: Monday, May 12, 2014
Time: 17:23
Distance: 5.62 Miles
Completed: 42%
Calories: 322
Speed (MPH): 19.4 Avg / 25.8 Max
Power (Watts): 284 Avg / 598 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

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