Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Monday, May 12, 2014
Time: 17:49
Distance: 5.43 Miles
Completed:
Calories: 269
Speed (MPH): 18.0 Avg / 28.9 Max
Power (Watts): 227 Avg / 617 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 124 Avg / 155 Max

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