Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Beth Slone
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, May 12, 2014
Time: 21:59
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 13.6 Avg / 19.3 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 141 Avg / 150 Max

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