Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Lundin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 12, 2014
Time: 30:27
Distance: 7.60 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 145 Avg / 386 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 107 Avg / 132 Max

Laps

6.98 mi in 27:54
0.62 mi in 2:33