Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy Morris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 12, 2014
Time: 29:54
Distance: 9.00 Miles
Laps: 6.0
Calories: 371
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 182 Avg / 572 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

1.50 mi in 5:35
1.50 mi in 4:54
1.50 mi in 5:04
1.50 mi in 5:04
1.50 mi in 4:55
1.50 mi in 4:22

Personal Best

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