Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Wednesday, May 14, 2014
Time: 9:58
Distance: 3.37 Miles
Completed:
Calories: 173
Speed (MPH): 20.2 Avg / 29.8 Max
Power (Watts): 265 Avg / 599 Max
Cadence (RPM): 63 Avg / 119 Max
Heartrate (BPM): 153 Avg / 162 Max

Ghost

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