Rough Rider 8.30 mi

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Ride Details

Rider: GĂ©rard Paul
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 14, 2014
Time: 35:20
Distance: 9.32 Miles
Laps: 1.1
Calories: 340
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 136 Avg / 417 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 89 Avg / 138 Max

Laps

8.38 mi in 31:29
0.94 mi in 3:51

Personal Best

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