Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rob Backman
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, May 14, 2014
Time: 28:38
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 176 Avg / 547 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 164 Avg / 180 Max

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