Dragon Fire 5.00 mi

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Lap Details

Rider: Susan Miller
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, May 15, 2014
Time: 22:11
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.5 Avg / 19.0 Max
Power (Watts): 94 Avg / 290 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 113 Avg / 140 Max

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