Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allen Willingham
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, May 15, 2014
Time: 17:31
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.1 Avg / 25.9 Max
Power (Watts): 159 Avg / 383 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 139 Avg / 152 Max

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