Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lauri Moyer
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, May 15, 2014
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 12.4 Avg / 18.3 Max
Power (Watts): 110 Avg / 264 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 131 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.