Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 16, 2014
Time: 10:17
Distance: 3.45 Miles
Laps: 2.3
Calories: 158
Speed (MPH): 20.1 Avg / 24.9 Max
Power (Watts): 232 Avg / 494 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

1.50 mi in 4:01
1.50 mi in 4:43
0.45 mi in 1:33