Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ashley Graf
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 16, 2014
Time: 28:31
Distance: 7.23 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 15.2 Avg / 26.4 Max
Power (Watts): 144 Avg / 316 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 169 Avg / 182 Max

Laps

6.98 mi in 26:31
0.25 mi in 2:00

Personal Best

Personal Best Personal Best