Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Gifford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 19, 2014
Time: 13:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 198
Speed (MPH): 19.9 Avg / 22.5 Max
Power (Watts): 219 Avg / 360 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 167 Avg / 176 Max

Laps

1.50 mi in 4:25
1.50 mi in 4:38
1.50 mi in 4:30