| Rider: | Frank Blondino |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Monday, May 19, 2014 |
| Time: | 15:55 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 17.0 Avg / 32.5 Max |
| Power (Watts): | 247 Avg / 446 Max |
| Cadence (RPM): | 88 Avg / 105 Max |
| Heartrate (BPM): | 154 Avg / 161 Max |
Personal Best
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Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
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