Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 19, 2014
Time: 15:43
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.1 Avg / 24.4 Max
Power (Watts): 153 Avg / 291 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 165 Avg / 186 Max

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