City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Monday, May 19, 2014
Time: 21:40
Distance: 5.64 Miles
Laps: 1.2
Calories: 356
Speed (MPH): 15.6 Avg / 32.5 Max
Power (Watts): 250 Avg / 578 Max
Cadence (RPM): 53 Avg / 99 Max
Heartrate (BPM): 148 Avg / 196 Max

Laps

4.53 mi in 16:11
1.11 mi in 5:29