Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: K Murison
Team: Elevation Fitness (Surrey, BC, Canada)
Date: Thursday, May 22, 2014
Time: 9:45
Distance: 3.37 Miles
Completed:
Calories: 159
Speed (MPH): 20.7 Avg / 23.3 Max
Power (Watts): 248 Avg / 395 Max
Cadence (RPM): 87 Avg / 93 Max
Heartrate (BPM): 119 Avg / 171 Max

Ghost

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