Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Ruddock
Team: Bentleigh Fitness Centre (Bentleigh East, Australia)
Date: Thursday, May 22, 2014
Time: 33:24
Distance: 11.00 Miles
Laps: 11.0
Calories: 454
Speed (MPH): 19.8 Avg / 22.1 Max
Power (Watts): 202 Avg / 296 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 149 Avg / 175 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:01
1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 4:07