Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Lee Douglas
Team: Javier izaguirre (Nashville, TN)
Date: Friday, May 23, 2014
Time: 19:37
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.3 Avg / 24.9 Max
Power (Watts): 126 Avg / 323 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 124 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.