Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 23, 2014
Time: 14:58
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 164 Avg / 313 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 164 Avg / 184 Max

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