Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Cray
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, May 28, 2014
Time: 14:04
Distance: 4.08 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 17.4 Avg / 24.6 Max
Power (Watts): 208 Avg / 406 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 131 Avg / 148 Max

Laps

3.37 mi in 9:55
0.71 mi in 4:09