Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: K Murison
Team: Elevation Fitness (Surrey, BC, Canada)
Date: Thursday, May 29, 2014
Time: 23:55
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 196 Avg / 393 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 146 Avg / 161 Max

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