Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Denning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 30, 2014
Time: 29:45
Distance: 9.04 Miles
Laps: 1.3
Calories: 431
Speed (MPH): 18.2 Avg / 29.5 Max
Power (Watts): 216 Avg / 587 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

7.22 mi in 21:50
1.82 mi in 7:55