Wicked Workout 7.80 mi

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Lap Details

Rider: _ Deadlifts_And_Cupcakes
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Saturday, May 31, 2014
Time: 27:36
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 17.0 Avg / 32.1 Max
Power (Watts): 222 Avg / 609 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 175 Avg / 196 Max

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