Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: gregg bassmann
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Saturday, May 31, 2014
Time: 13:58
Distance: 3.67 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.8 Avg / 24.9 Max
Power (Watts): 198 Avg / 393 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 138 Avg / 169 Max

Laps

3.37 mi in 9:25
0.30 mi in 4:33

Personal Best

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