Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Linda Welch
Team: Kimberly Griffith (Columbia, MD)
Date: Monday, June 2, 2014
Time: 25:37
Distance: 6.06 Miles
Completed: 87%
Calories: 218
Speed (MPH): 14.3 Avg / 21.9 Max
Power (Watts): 118 Avg / 317 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 127 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.