Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: sean daly
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, June 2, 2014
Time: 31:06
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 13.9 Avg / 26.2 Max
Power (Watts): 126 Avg / 250 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 153 Avg / 167 Max

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