Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Annu Blondino
Team: Burford Residence (Laurel, MD)
Date: Tuesday, June 3, 2014
Time: 33:30
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 12.5 Avg / 19.0 Max
Power (Watts): 98 Avg / 309 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 155 Avg / 215 Max

Ghost

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