Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lisa Lovins
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, June 4, 2014
Time: 28:31
Distance: 5.43 Miles
Completed:
Calories: 180
Speed (MPH): 11.3 Avg / 19.8 Max
Power (Watts): 81 Avg / 271 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 165 Avg / 184 Max

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