City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kimo Aweau
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, June 4, 2014
Time: 22:56
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 11.9 Avg / 30.5 Max
Power (Watts): 143 Avg / 321 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 147 Avg / 162 Max

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