Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, June 5, 2014
Time: 20:28
Distance: 5.68 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 154 Avg / 237 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 144 Avg / 181 Max

Laps

5.00 mi in 17:29
0.68 mi in 2:59