Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Friday, June 6, 2014
Time: 17:50
Distance: 5.83 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 19.6 Avg / 30.9 Max
Power (Watts): 266 Avg / 604 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 125 Avg / 158 Max

Laps

5.43 mi in 15:45
0.40 mi in 2:05