Ironhorse Rush 6.00 mi

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Lap Details

Rider: nicholas siemon
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Saturday, June 7, 2014
Time: 24:09
Distance: 6.01 Miles
Completed:
Calories: 245
Speed (MPH): 14.9 Avg / 23.8 Max
Power (Watts): 145 Avg / 578 Max
Cadence (RPM): 65 Avg / 113 Max
Heartrate (BPM): 153 Avg / 171 Max

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