Ironhorse Rush 6.00 mi

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Lap Details

Rider: _ Deadlifts_And_Cupcakes
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, June 9, 2014
Time: 19:31
Distance: 6.01 Miles
Completed:
Calories: 299
Speed (MPH): 18.4 Avg / 28.6 Max
Power (Watts): 231 Avg / 511 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 150 Avg / 181 Max

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