Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Les Oldham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 9, 2014
Time: 23:08
Distance: 7.55 Miles
Laps: 1.1
Calories: 366
Speed (MPH): 19.6 Avg / 26.8 Max
Power (Watts): 239 Avg / 379 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 160 Avg / 229 Max

Laps

6.98 mi in 21:10
0.57 mi in 1:58