Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelly Koch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 9, 2014
Time: 20:02
Distance: 4.28 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.8 Avg / 19.1 Max
Power (Watts): 105 Avg / 302 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

4.01 mi in 18:57
0.27 mi in 1:05