Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Garard
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, June 9, 2014
Time: 17:33
Distance: 5.09 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 17.4 Avg / 25.1 Max
Power (Watts): 185 Avg / 404 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 174 Avg / 180 Max

Laps

4.42 mi in 12:49
0.67 mi in 4:44