Bent Spoke 4.00 mi

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Lap Details

Rider: Alan Martin
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, June 10, 2014
Time: 19:58
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 103 Avg / 334 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 132 Avg / 165 Max

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