Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, June 10, 2014
Time: 24:13
Distance: 5.00 Miles
Laps: 3.3
Calories: 163
Speed (MPH): 12.4 Avg / 16.7 Max
Power (Watts): 88 Avg / 172 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 80 Avg / 150 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:06
1.50 mi in 7:08
0.50 mi in 2:38