Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, June 11, 2014
Time: 36:54
Distance: 11.14 Miles
Laps: 2.2
Calories: 475
Speed (MPH): 18.1 Avg / 24.7 Max
Power (Watts): 190 Avg / 330 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 125 Avg / 196 Max

Laps

5.00 mi in 14:36
5.00 mi in 17:27
1.14 mi in 4:51