Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, June 12, 2014
Time: 17:31
Distance: 5.19 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 17.8 Avg / 22.5 Max
Power (Watts): 182 Avg / 280 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 87 Avg / 143 Max

Laps

4.42 mi in 13:43
0.77 mi in 3:48