Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, June 12, 2014
Time: 29:20
Distance: 8.01 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 16.4 Avg / 28.4 Max
Power (Watts): 179 Avg / 315 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 120 Avg / 191 Max

Laps

6.98 mi in 22:38
1.03 mi in 6:42