Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Saturday, June 14, 2014
Time: 1:04:49
Distance: 20.00 Miles
Laps: 4.0
Calories: 936
Speed (MPH): 18.5 Avg / 22.5 Max
Power (Watts): 216 Avg / 392 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

5.00 mi in 16:40
5.00 mi in 15:58
5.00 mi in 15:40
5.00 mi in 16:31