Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Sunday, June 15, 2014
Time: 41:59
Distance: 13.48 Miles
Laps: 4.0
Calories: 586
Speed (MPH): 19.3 Avg / 24.6 Max
Power (Watts): 208 Avg / 450 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 149 Avg / 200 Max

Laps

3.37 mi in 11:22
3.37 mi in 10:13
3.37 mi in 10:29
3.37 mi in 9:55