Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Sunday, June 15, 2014
Time: 24:53
Distance: 7.40 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 17.8 Avg / 26.5 Max
Power (Watts): 210 Avg / 330 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 100 Avg / 140 Max

Laps

6.98 mi in 22:02
0.42 mi in 2:51