Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 16, 2014
Time: 21:18
Distance: 7.11 Miles
Laps: 1.4
Calories: 317
Speed (MPH): 20.0 Avg / 22.0 Max
Power (Watts): 223 Avg / 408 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 130 Avg / 168 Max

Laps

5.00 mi in 14:57
2.11 mi in 6:21