Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, June 17, 2014
Time: 15:43
Distance: 4.50 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 17.2 Avg / 25.2 Max
Power (Watts): 194 Avg / 380 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 118 Avg / 192 Max

Laps

4.01 mi in 12:42
0.49 mi in 3:01